Hitting The Refresh Button
Why is it so easy to get caught up with daily life? One of my constant struggles is forgetting how to be present and true to myself. I think one of the biggest culprits recently has been my job situation at work. There are issues and things that get me upset and it throws me off my momentum. Or at least I allow it to throw me off. On my nights off I try to relax and enjoy my time and always find my way back to peace. Today I read this article posted by Deepak Chopra that really hit home and gave me something I really needed. It was kind of like hitting the refresh button. Wouldn't it be nice if we could do that anytime we came across our daily struggles? I'm going to try my best to think of it that way and use this "button" anytime I find myself straying from my true self and the present moment. It's so easy to get caught up in the things that don't really matter. I guess this is why it is so important to practice daily meditation and surround yourself with people who believe in the same things you do and who can snap you back to the present moment when necessary. Anyhow, here is the link to that awesome article: "From Hazy to Clear: How to Gain Clarity About Your Life" by Deepak Chopra. Read it, save it, share it! Let's continue to spread positivity! Also, Deepak will be hosting a global online meditation event this Saturday for compassion. It's free! I signed up and I hope you will too. Do good things daily. Hope everyone is having an awesome week!
Talk to you soon.
P.S. If you don't know who Deepak Chopra is, look him up! He is an author, public speaker, advocate for alternative medicine, and leader in all things spiritual.